Weight: 189 pounds.
A little up from last time, but my measurements are all mostly the same. Besides that, I've logged my food consistently enough to know that I definitely didn't eat the extra 10,500 calories that would have made me gain three pounds. So I'm not too worried.
That said, May was not my best month. It was just stressful all around--more and more duties at work, issues with my family, still not being able to find a new doctor, the weather getting hotter . . . just kind of a mess. I felt really unmotivated all month.
Right now I feel better than I have in a few weeks so I'm looking forward to June. My biggest goals, as usual, are to cut back on fast food as much as I can and to work out as often as possible. One of my plans is to start walking during my lunch breaks at work, which I think will be an easy way to get in a little more exercise.
No comments:
Post a Comment