Today my weight is 175. Yay!!!
That means that I've lost 2 pounds over the past 2 weeks and brings my total to 5 pounds.
I'm excited and very proud of myself. It feels awesome to actually see some results, because I've been trying for a very long time to get myself on a diet and workout regimen and stick to it.
I'm definitely doing better food wise. In September there were 8 days that I didn't eat fast food. That doesn't sound very impressive but if you'd seen my diet for the past 7 years, you'd know that it is a tremendous achievement for me. My goal for October is to only eat out 4 times or less, so hopefully I can do that.
I still need to work on the Dr. Pepper thing. It is just such an addiction that it's really hard to kick.
But still, I'm heading in the right direction!
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