175.
So yes, I've gained back a pound. :(
It disappoints me but I'm not surprised given how I've been living the past few weeks. At the same time it doesn't really inspire me to want to work harder because I'm just . . . I'm kind of in I don't care mode at the moment.
Hopefully at some point soon I'll be able to get back on track, because I know I really need to. I don't know how the working out thing will . . . well, work out, because it's just too flippin' cold to walk to the work out room at night now. That's the big reason I've stopped working out--it's just too cold, and the thought of getting all bundled up and walking all the way over there, then working out and getting all re-bundled up and walking all the way back really isn't pleasant. (Another reason I need a job with regular hours . . . I feel like if I was home by 5 or 6 instead of 9 or 10 working out would be easier).
But I have no reason to be eating the way I have been. I was doing OK kicking the fast food addiction and all of a sudden it came back. I really haven't done well diet wise since that trip to Kingman at the end of September, and there's a part of me that thinks maybe that whole experience was just so negative it made me revert to what I've always done for comfort.
Well. We'll see how this week goes. Thursday starts a new month so maybe I can make November better than October.
No comments:
Post a Comment