I don't really know how to explain it, but I feel like the past two weeks have just been . . . weird. I can't quite put my finger on why but things have felt off. It's been frustrating and I'm really trying to shake it.
Some of it, I think, is the transition into summer weather. That's never easy for me. And I know I said I was going to enjoy summer this year (and that's still my plan) but lately the weather has been doing this awful thing where it's super nice and awesome during the week (y'know, on the days when I spend 9 hours a day cooped up in my office), and then as soon as the weekend hits we have ridiculous wind that basically makes it impossible to do anything outside. Very, very annoying. I've also been just this side of physically ill the past couple weeks. Nothing horrible, just a dull headache--almost like the start of a sinus headache--pretty constantly, and my eyes have been hurting/itching quite a bit. I really think it's allergies, which means there's nothing I can really do about it, because there aren't any allergy medications that won't knock me out. And I obviously can't sleep through work. And this off feeling has made me really hit or miss diet/workout wise, which I hate. I can't even tell you the last time I really worked out. That whole walking on my lunch breaks pretty much went out the window because lately I haven't been able to take more than a half hour for lunch.
But I feel like this week I need to suck it up, buckle down, and get my shit together.
I need to make an appointment with a psychiatrist. That is, at the moment, a high priority. Jerbs found some doctors that look promising down in Phoenix (because I can't find anyone closer), I just need to call them and set it up.
I need to quit eating fast food, both for the sake of my physical well being and my financial well being. I need to drink less soda and more water. I need to get better about meeting the calorie goal I have on MFP. I'm also going to start weekly weigh ins instead of every two weeks, just to hold myself a little more accountable.
I need to work out. I know that this week, between the allergy stuff and not drinking as much soda, I'm not going to get in any hardcore cardio. My plan is to walk as much as I can during the day and then do a yoga workout every night before bed.
And speaking of going to bed, I need to go to bed at a reasonable hour (11ish) every night this week, wake up in time to get ready for work and make sure the dogs are all taken care of (Jerbs is out of town again), and not nap after work.
I need to write. That's something that's been on my mind a lot lately--the fact that writing has always been my passion and my dream and that I've been completely ignoring it. I feel like I've gotten so wrapped up in my serious, grown up job that I've lost sight of my more creative goals, and I need to get back to that.
Showing posts with label pushing myself. Show all posts
Showing posts with label pushing myself. Show all posts
6.15.2014
8.18.2013
That Saturday I Climbed A Mountain
Yesterday was the 2013 Climb to Conquer Cancer, and I am very, very proud to say that I participated and finished the climb successfully!
That basically means that I walked from the base of the San Francisco peaks to the entrance of Snow Bowl--a distance of about 7 miles that is uphill the entire way.
I won't lie, it was hard. And painful. And there were definitely a couple times that I seriously considered throwing in the towel and jumping on one of the buses that kept driving by to the top (which you were supposed to do if you had to). Near the top my calves were numb and I felt like I was going to barf, but I made myself keep going, and I'm glad I did! Crossing the finish line was a great feeling.
My sister and a couple of her friends were also walking, so I spent a good amount of time with them. It wasn't until after the first mile post that I saw one of my co-workers, and I ended up walking with her the rest of the way. It was definitely a bonding experience, and I was happy to get to know her better. We saw a few other people from work along the way and then again at the very end. My sister and the friend she walked with finished a few minutes before me and my co-worker, and my sister's other friends finished a little behind us. All in all it was about a 3 hour hike. Thankfully they had city buses waiting at the top and we got to ride back down the mountain. While we were waiting in the bus line it started raining, and it poured the whole ride down. It felt amazing to finally be able to sit down and rest and enjoy the view.
Driving back down that road was probably one of the coolest parts of the day, not just because it meant I was finished, but because going down all those steep curves and turns and thinking, "I just freaking WALKED up this!" was mind blowing.
Afterwards I took a good long nap (I only slept for 2.5 hours the night before the climb . . . good job, me), and woke up with the worst headache I'd ever had in my life. And that's not an exaggeration . . . my head was throbbing and pounding and I was SO dizzy. I barely dragged myself out of bed to go to dinner. My legs, though, weren't sore at all.
Overall it was a great experience. There were so many people there working their butts off for a good cause, and everyone was cheering each other on; it was very uplifting. Plus I feel incredibly good about myself for accomplishing what I did. I pushed my body physically and I succeeded, and afterwards I felt almost invincible. It was an awesome feeling! I feel like going into this next week I'm more motivated than EVER to get my body into shape and where I want it to be. I'm definitely planning on some running and gym classes this week, provided that my body cooperates--ie, that I don't start feeling the climb in my legs. (Knock on wood!) It also just felt awesome to get out of the house on a Saturday and I kind of remember that I do actually enjoy doing outdoors-y stuff, and that I need to do it more.
I'm glad I participated in the climb, and even more glad that I was able to finish it. I'm definitely planning on doing it next year! Especially since I have a whole year to train before then!
That basically means that I walked from the base of the San Francisco peaks to the entrance of Snow Bowl--a distance of about 7 miles that is uphill the entire way.
I won't lie, it was hard. And painful. And there were definitely a couple times that I seriously considered throwing in the towel and jumping on one of the buses that kept driving by to the top (which you were supposed to do if you had to). Near the top my calves were numb and I felt like I was going to barf, but I made myself keep going, and I'm glad I did! Crossing the finish line was a great feeling.
My sister and a couple of her friends were also walking, so I spent a good amount of time with them. It wasn't until after the first mile post that I saw one of my co-workers, and I ended up walking with her the rest of the way. It was definitely a bonding experience, and I was happy to get to know her better. We saw a few other people from work along the way and then again at the very end. My sister and the friend she walked with finished a few minutes before me and my co-worker, and my sister's other friends finished a little behind us. All in all it was about a 3 hour hike. Thankfully they had city buses waiting at the top and we got to ride back down the mountain. While we were waiting in the bus line it started raining, and it poured the whole ride down. It felt amazing to finally be able to sit down and rest and enjoy the view.
Driving back down that road was probably one of the coolest parts of the day, not just because it meant I was finished, but because going down all those steep curves and turns and thinking, "I just freaking WALKED up this!" was mind blowing.
Afterwards I took a good long nap (I only slept for 2.5 hours the night before the climb . . . good job, me), and woke up with the worst headache I'd ever had in my life. And that's not an exaggeration . . . my head was throbbing and pounding and I was SO dizzy. I barely dragged myself out of bed to go to dinner. My legs, though, weren't sore at all.
Overall it was a great experience. There were so many people there working their butts off for a good cause, and everyone was cheering each other on; it was very uplifting. Plus I feel incredibly good about myself for accomplishing what I did. I pushed my body physically and I succeeded, and afterwards I felt almost invincible. It was an awesome feeling! I feel like going into this next week I'm more motivated than EVER to get my body into shape and where I want it to be. I'm definitely planning on some running and gym classes this week, provided that my body cooperates--ie, that I don't start feeling the climb in my legs. (Knock on wood!) It also just felt awesome to get out of the house on a Saturday and I kind of remember that I do actually enjoy doing outdoors-y stuff, and that I need to do it more.
I'm glad I participated in the climb, and even more glad that I was able to finish it. I'm definitely planning on doing it next year! Especially since I have a whole year to train before then!
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